Unity-where it all comes together.
Welcome to Unity Wellness- a small wellness boutique in West Linn, Oregon
Welcome to Unity Wellness- a small wellness boutique in West Linn, Oregon
Wellness looks different for everyone. Together, we will create the best version of you. I offer personal training, stretch therapy, holistic nutrition, and infrared sauna. My sessions are always one price for the 50 minutes and could include a variety of these services. One day you may want training and and personalized stretching. Another day you may come in for recovery and use the infrared sauna and we talk nutrition. My goal is to help as many people as I can feel good about themselves and making it affordable to all with no crazy membership fees.
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our patient. We will work with you to keep you on track and motivated to reach your goals.
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
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